Be Free Campaign’s Life Transitions Workshop opens the discussion around how change can impact our mental health and we invite the group to brainstorm ways to manage their anxieties around this topic. We encourage the frequent practice of Be Free Campaign’s 7 ways to wellbeing to maximize mental wellbeing throughout stressful life transitions. We acknowledge the range of emotions that may be felt during such changes, and we discuss the importance of balance throughout life. This workshop also promotes the idea that everybody leads their own individual lives, opening a discussion around comparing yourself to others and we encourage autonomy around choosing your own path in life.
Green (Prevention and Early Identification)
Detailed Information
Funding
Fully Funded (Comissioned/Free for Liverpool schools)
Specific Needs
What age groups we work with
KS1 (5-7)
KS2 (7-11)
KS3 (11-14)
KS4 (14-16)
KS5 (16-18)
18+
What educational establishments we work with
Primary Schools
Secondary Schools
Special Schools
Colleges
Other
Access Criteria
No specific requirements (open to all)
Where we deliver our services
We deliver into schools
We deliver in the local community
We deliver at our own location
Can be delivered in the following format
Classroom
Assembly
Small group



